Is hypnotherapy safe?
So, is hypnosis dangerous? Is hypnosis effective? Does hypnotherapy really work? What is hypnotherapy? These questions are answered by Danny Start, hypnotherapist.
To find out the answer to these & several more intriguing questions, I have come to Start Hypnosis, in Dartford Kent. The lead hypnotherapist (Danny) greats me warmly and quickly puts me at ease. nhs
I must admit to have fears about hypnosis & trusting the hypnotist. So I am pleased to find Danny very normal! Hypnotherapy Dartford
“Hypnotherapy has been in use for 1000s of years. Humans have always used trance, in many different forms. Ancient man, shamans, spiritual leaders, Christians, Sufi’s…have all tapped into the power of trance”.wiki
Hypnotherapy is perfectly safe. All hypnosis is self-hypnosis. You can’t be made to do anything you don’t want to do.
Hypnosis is excellent for addictions, weight loss, anxiety and many other health problems. Danny helps me realise hypnotherapy is safe. So I sit down & excitedly await our hypnosis session. directory
SO HOW EXACTLY DOES HYPNOTHERAPY REALLY WORK?
Well, we have a conscious mind and an unconscious mind. In-between these two minds are a filter known as the ‘critical faculty’ (CF). This acts as a firewall or a bouncer, analysing and rationalising new information and only once compared with what we already know.Call Me or Book Appointment
Only then can it be deemed as true or false. The CF is formed when we are about 7 years old, before this age if I say to a young child, that some pigs can actually fly, they will most likely believe this. The CF is not up and running yet…but once it is, then flying pigs will be rejected. The CF is vital for humans to function in the world, otherwise we’d be totally gullible, believing everything we hear. The Conscious Critical Faculty – How Does it Work? (selfhypnosis.com)
The problem is, that many of our beliefs are completely wrong. Many of these stored beliefs were put there by a child and have never been fully questioned. Most people have several limiting beliefs stored in their unconscious mind and are totally oblivious to this fact…I’m still finding mine! When challenged, they will often make bizarre excuses for their behaviour, normally unaware that they are deluding themselves. article
STOP SMOKING HYPNOSIS
Smokers believe cigarettes relax them…give a cigarette to a non-smoker and they won’t feel relaxed! Overweight clients often believe they can’t lose weight permanently, due to genetics. Well, have you ever seen the terrible pictures of a famine? India has had the most in the last 100 years. You never see one person amongst all those who have been starved who is still overweight…’oh yes, that’s the big boned one…that’s the low thyroid person…that’s the one who etc etc…’
When you come for a hypnotherapy session with me, you will be taken into hypnosis. Once you are in hypnosis the CF moves out of the way, allowing the suggestions to go straight into your unconscious mind. (This is how hypnotherapy really works)
That is the magic of hypnotherapy right there! By bypassing the CF we can talk directly to your unconscious mind. The unconscious mind is a super power, it really is. But it is also a child. It believes everything, no matter if true or false…whether you are a lovable person, whether you will succeed in life, whether you will always have this anxiety, whether the world is a scary place or a beautiful place.Free Recordings
The unconscious mind believes what it does because most of the programmes/beliefs we have are there from early childhood (0-7). This is why people so often repeat bad habits, bad behaviour because they cant easily change they’re programmes/beliefs.
REPETITION
Repetition and authority can get through the CF. If a doctor tells someone to quit smoking/alcohol or die, this can sometimes work. If you tell yourself constantly that YES you can achieve whatever it is you want to achieve, guess what, you may just go ahead and do it.
There are other ways to bypass the CF, but hypnosis is by far the quickest and most successful. Partly as you don’t have to wait until an authority figure scares you into changing (that’s if it works), or spend months working on your self-talk.
Yes, do the positive self-talk (I do), but when you really want to change a behavior or get better or free from something, find a reputable hypnotherapist, sit down and explain exactly what beliefs/programmes you want in your unconscious mind…remember hypnotherapy really works… Don’t be shy either, every person on earth is a spark of divinity, just temporarily covered up…reach for the stars and you may just end up ‘over the moon’!
BENEFITS OF HYPNOTHERAPY?
Hypnotherapy gives you the power to control your mind to achieve a healthy life. It helps you transform deep-seated thinking patterns, behaviours and emotions that are stored in your subconscious mind and influence different areas of your life. Hypnosis techniques and motivation from a qualified hypnotherapist can help to address a wide range of physical and psychological issues, including: Hypnotherapy Dartford
- Stress
- Anxiety
- Depression
- Bad habits
- Weight loss
- Addictions such as drinking, smoking, gambling, etc.
- Low self-esteem
- Preparation for childbirth
- Chronic pain
- Insomnia
- Irritable bowel syndrome (IBS)
- Slow academic progress
- Bed wetting
- Test anxiety
- Fears and phobias
- Low self-confidence
- Poor memory
- Lack of motivation
- Nail biting
- Grief
- Insomnia
- Chronic pain
- Performance anxiety
- Premenstrual tension
- Sexual problems
- Poor sporting performance
- Smoking cessation
- Stress management
WHAT CAN YOU EXPECT FROM HYPNOTHERAPY?
During a hypnotherapy session, which usually lasts for an hour, the practitioner and client will first talk about the issues that the latter wants to resolve as well as their health goals. For hypnosis to work, the client has to express their intent to change and achieve a better version of their current self. Once they have done this, the client is put in a trance. Note that the client may opt to lie down or sit comfortably on a couch. There are no must and mustn’ts or do’s and don’ts in respect of this matter.
While the client is in a trance, the therapist will help them visualise relaxing images to make their mind receptive to change. Then, the therapist taps into their subconscious mind and feeds it with positive suggestions.
Contrary to how they are falsely depicted in movies, a hypnotherapist cannot make a person say or do things involuntarily. The client will remain completely aware of everything happening around them throughout the therapy session. At the end of the session, the therapist guides the client out of their hypnotic state or the client snaps out of it automatically.
Hypnosis does not involve touch, so whether it’s delivered face-to-face or online doesn’t matter as the client will reap the same benefits. Some people may only require one session, while others would require at least a month or two to resolve their issues. Online hypnotherapy sessions can be done by phone or through a videoconferencing platform
MY NAME IS DANNY START (BELOW) AND I’M A CLINICAL HYPNOTHERAPIST, WHO’S PASSION AND PURPOSE IS TO HELP PEOPLE. I WAS PREVIOUSLY A PARAMEDIC AND I AM ALSO A QUALIFIED PHYSIOTHERAPIST.
Please feel free to call me when you are ready to live the life you want!