“All problems in life are problem trances, and all solutions are solution trances.”
–Igor Ledochowski
It’s been said that the past is a different country; and nowhere is that more true than in the world of hypnotherapy. In the past, hypnotherapy was considered to be a fringe therapy, practised by a few individuals on the fringes of society. Today, however, it is a mainstream therapy, practised by therapists all over the world. There are many reasons why hypnotherapy works.
The reason for this change is simple: hypnotherapy works. There have been many studies into the efficacy of hypnotherapy, and the results are clear: hypnotherapy can help people to overcome a wide range of issues, from quitting smoking to overcoming anxiety and depression. The benefits of hypnotherapy are not just limited to the individual; hypnotherapy can also help to improve relationships, increase productivity at work, and even boost sports performance.
So, if you’re looking for a way to improve your life, why not give hypnotherapy a try? It just might be the change you’ve been looking for. hypnosis
“Allow yourself to see what you don’t allow yourself to see.”
–Milton H. Erickson
Hypnotherapy Vs Traditional therapy
Reasons why hypnotherapy works-
In today’s world, it seems like everyone is looking for a quick fix. We want a pill to make our headache go away, a surgery to improve our appearance, and a magic elixir to make all of our problems disappear. But when it comes to our mental health, we often forget that there are no quick fixes. Mental health takes work, and it’s not always easy.
That’s why more and more people are turning to hypnotherapy as a way to improve their mental health. Hypnotherapy is a type of therapy that uses relaxation and suggestion to help people change their behavior. Scientific proof
Here are 3 reasons why hypnotherapy can be more effective than traditional therapy: Reasons why hypnotherapy works-
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Hypnotherapy is more relaxing than traditional therapy.
When you’re feeling anxious or stressed, the last thing you want to do is sit in a room and talk about your problems. That’s why many people find traditional therapy to be overwhelming and stressful.
Hypnotherapy, on the other hand, is a much more relaxed experience. The therapist will help you to relax your body and mind, and then guide you into a state of hypnosis. In this state, you’ll be more open to suggestion, which will allow you to work on your issues in a more relaxed state. NHS
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Hypnotherapy can help you to access your subconscious mind.
Traditional therapy focuses on your conscious mind, but the majority of our thoughts and feelings occur in our subconscious mind. That’s why it can be so difficult to change our behavior, because we’re not always aware of the thoughts and feelings that are driving our behavior.
Hypnotherapy can help you to access your subconscious mind, which will allow you to work on the thoughts and feelings that are causing your problems. By accessing your subconscious mind, you can make lasting changes to your behavior. Home
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Hypnotherapy can help you to change your behavior.
Traditional therapy often focuses on talk therapy, which can help you to understand your thoughts and feelings, but it can be difficult to change your behavior. Hypnotherapy, on the other hand, focuses on changing your behavior.
Because hypnotherapy can help you to access your subconscious mind, you can work on the thoughts and feelings that are causing your problems. By changing your thoughts and feelings, you can change your behavior.
If you’re looking for a more effective way to improve your mental health, hypnotherapy may be the answer.
Case Study
Cynthia had been struggling for years with her weight and her mental health. She had tried everything, from dieting and exercise to talk therapy, but nothing seemed to be working. Then she heard about hypnotherapy and decided to give it a try.
She was a little nervous at first, but the therapist explained everything in detail. She calmed Cynthia down and then started to hypnotize her. Cynthia felt herself sinking into a deep trance. She saw herself as she was really was—fat and unhappy. She saw all the terrible things that had happened to her in the past, and she felt the pain and sadness inside her.
The therapist told her that she could change all that. She told Cynthia that she was strong and capable, and that she could do anything she set her mind to. Cynthia believed her, and from then on she began to change for the better. Her weight went down, and her mental health improved too. She would never have been able to achieve these things without hypnotherapy.
Unravelling the mystery
Ten years ago, hypnotherapy was a mysterious and unproven therapy. Now, it is one of the most popular and common forms of treatment available. And for good reason—hypnotherapy can help improve a wide variety of issues, from anxiety to depression to addiction.
Many people believe that hypnotherapy is simply a form of sleep therapy. But hypnotherapy is much more than that. Hypnotherapy is a form of mental therapy that uses hypnotic techniques to help change how you think and feel.
Hypnotic techniques can help you to change your thoughts and emotions in a positive way. Hypnotherapy can help you to overcome your problems and improve your life in amazing ways. If you are interested in trying hypnotherapy for yourself, please don’t hesitate to call us today.
Addiction and Hypnosis
Addiction is a serious problem that can affect anyone. It can be difficult to overcome, but with the help of hypnotherapy, it is possible to break free from the cycle of addiction. Hypnotherapy can help to change the way you think about addiction and help you to see it as a problem that you can overcome. It can also help to break the associations that you have with addiction and help you to see it as something that is not beneficial to your life.
Hypnotherapy can also help to change the way you respond to triggers for addiction. It can help you to learn how to cope with difficult emotions in a healthy way, without turning to drugs or alcohol. If you are struggling with addiction, hypnotherapy can be a helpful tool in your recovery. It can help you to change your thinking about addiction and to see it as something that you can overcome.
5 ways hypnotherapy helps addictions
Despite the fact that hypnotherapy can be incredibly helpful in helping people overcome addiction, it can be difficult to find a therapist who is trained in this treatment. Here are a few, Reasons why hypnotherapy works
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Hypnotherapy can help to reduce cravings for drugs and alcohol.
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Hypnotherapy can help to change the way that a person thinks about addiction.
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Hypnotherapy can help to change the way that a person feels about addiction.
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Hypnotherapy can help to change the way that a person behaves around drugs and alcohol.
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Hypnotherapy can help to change the way that a person interacts with addiction-related issues in their life.
Hypnotherapy and the Unconscious mind
One of the ways that hypnotherapy can help with addiction is by helping the addict to understand their addiction. Often, addicts do not fully understand why they are addicted to something. They may know that it is harmful to them, but they may not know why they continue to do it.
Hypnotherapy can help to change the way an addict thinks about their addiction, and help them to see it in a different light. It can help them to understand why they are addicted, and help them to see their addiction as a disease. This can help to change the way an addict thinks about their addiction, and help them to overcome it.
Hypnotherapy can also help to change the way an addict feels about their addiction. Often, addicts feel shame and guilt about their addiction. They may feel like they are weak or flawed because of their addiction.
Hypnotherapy mainstream treatment
There was a time when hypnotherapy was considered to be a pseudoscience, and its practitioners were few and far between. Today, however, hypnotherapy has come into its own as a mainstream therapy, and its benefits are now widely recognized. In the past, hypnotherapy was often used as a last resort, when all other therapies had failed.
Today, however, it is often used as a first-line treatment, as its efficacy has been proven time and again. One of the biggest changes in hypnotherapy is the way it is conducted. In the past, therapists would often use a “one size fits all” approach, whereby the same techniques were used on everyone, regardless of their individual needs.
Nowadays, hypnotherapists are more likely to tailor their approach to the individual, using techniques that are known to be effective for that particular person. This has led to a dramatic increase in the success rates of hypnotherapy. Another major change is the way in which hypnotherapy is used. In the past, it was often used to treat conditions that were considered to be purely psychological in nature. Today, however, it is increasingly being used to treat physical conditions as well.
Hypnosis and Pain
One of the most exciting developments in this area is the use of hypnotherapy to treat pain. In the past, pain was often seen as something that was “all in the mind”, and therefore not something that could be treated effectively with hypnosis. Today, however, we know that pain is a very real phenomenon, and that it can be treated effectively with hypnosis.
This is because hypnosis can help to break the cycle of pain, by allowing the individual to relax and to focus on something other than the pain. In the past, hypnotherapy was often seen as a quack therapy, and its practitioners were few and far between.
Hypnotherapy is now seen as a mainstream treatment, with a proven track record of success. If you are looking for an effective way to treat your condition, then hypnotherapy may be the answer. Book a session
At Start Hypnosis in Dartford, we specialize Hypnotherapy for addiction…it’s Solution Focused Hypnotherapy which is a modern, research-based combination of psychotherapy and hypnosis, aimed at encouraging clients to focus on how they want things to be.
PLEASE FEEL FREE TO CONTACT ME DIRECTLY OR BOOK AN APPOINTMENT NOW, ON THE LINK BELOW.