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Mental Health

Nowadays there are an increasing number of people suffering from mental health issues… some minor & some very serious. But all can have a devastating effect on the individual.

Hypnotherapy can often help where many other treatments fail. Clients often come to me once they have exhausted every other option. Only to find that hypnotherapy has the most rapid & profound results for them!

I have extensive training in mental health and have also worked as a paramedic for many years. These have equipped me with the knowledge & ability to often help where others struggle.

I have also had issues with my mental health many years ago. It’s nothing to be ashamed of. Hypnotherapy was what significantly helped me back then & partly why I became a hypnotherapist.

About 35% of my clients have one of the following mental health conditions.

🌱 Can Therapy Help with Autism and ADHD?

Yes — while Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) are neurodevelopmental conditions (not mental illnesses), therapy can be incredibly helpful in managing and supporting the challenges they bring.

My clients with these types of mental health issues, usually benefit greatly from a few hypnotherapy sessions. These MH problems often lead to behaviors & habits that are unhelpful. In hypnosis, we can re-focus your energy into the behaviors & emotions that are better for you.

Most clients need only 2-4 sessions, to resolve these behaviors & problems. When you compare this to traditional talking therapies, the results speak for themselves.

Some MH conditions may not be appropriate for hypnotherapy. Please call me & I can explain this better. To make sure you get the best treatment & help possible.

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Are your having anxious thoughts that won’t seem to go away? Do you struggle with fear, panic and worry? Are you losing sleep? Has COVID-19 unsettled you?

If the answer is yes, you aren’t alone. Many people in Kent have these issues and want to find a pathway to change. This is particularly true if anxiety has interfered with your relationships or has diminished the quality of life

Scientific research suggests that there exists a unique relationship between the Amygdala (a small, almond shape area of the brain) and the fear response. Specifically, the Amygdala is thought to be a causal factor in the traditional “flight or fight” response, which a universal characteristic of animals, including humans.

The Amygdala in your brain is always “watching” – there in the background – and has taught itself to respond psychologically and emotionally to anything it perceives as a threat.

But sometimes the Amygdala creates “false positives”, triggering a flight or fight response that is irrational. An example might be having an extreme fear of flying.

Hypnosis can help to calm this part of your brain to have a different reaction to fear inducing causes. In hypnosis we can change chemical balances & restore mental health. One of the amazing things about being deep in hypnosis, is that we can talk directly to your unconscious mind & body.

Your unconscious mind & body are doing their best to help you. But unfortunately, they have been given the wrong information. I believe everyone has a magical beautiful & powerful soul. Your true Essence. By connecting with your own power rapid transformation is possible…in fact probable!

So I always tell my clients to get ready for the transformation. Be prepared for this issue to disappear. People heal in an instant. We spend years building up to the change, then change/heal rapidly!

Look forward to meeting you & helping you too😀!